Shelli Wilmshurst, ROHP, Life Coach, Sports Nutrition Specialist
Shelli is very excited to be re-joining the amazing team at Lincoln in Touch in a new capacity.
She recently graduated from the Global Integrative Medicine Academy’s program specifically designed for individuals who were already regulated health professionals in Ontario. She was able to do this because of her education and experience as a massage therapist. The program has provided her with certificates in Advanced Nutritional Medicine and Sports Nutrition. Shelli has also trained as a Life Coach with Erickson College and looks forward to blending new knowledge with existing knowledge to help clients find the path to meet their nutrition, health and life goals.
On the nutrition front, she is interested in all aspects of nutrition, but has a particular interest in nutrition for aging well, nutritional interventions for optimal gastrointestinal health and nutrition for sport.
From the coaching perspective, obviously coaching for nutritional wellbeing, including weight loss, and sports nutrition take the front seat. But she is also very interested in end of life and bereavement coaching, coaching people through managing change in their lives and resilience coaching.
Shelli is committed to lifelong learning (actually she is a self-declared “education addict!”). Over her life, she has studied and gathered work experience in accounting, adult education, life/business coaching, massage therapy, thanatology (the study of death, dying and bereavement), personal fitness training and now nutrition. When not doing all of that- Shelli enjoys reading, baking, kayaking, hiking, walking and of course -taking courses...🙂 For more information, see her website at www.fuelthesolution.com
