Please book your appointments online, call the clinic at 905-562-9960 or email your practitioner!
Our Services
Active Release
Active Release Techniques™ is a patented, state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia, nerves and much more.
Massage Therapy
Massage therapy is the manipulation of soft tissues of the body to gain a therapeutic effect. Soft tissues include muscles, skin, connective tissues, tendons, ligaments and…
Neuromuscular
Neuromuscular Techniques is a revolutionary neuromanual assessment and treatment system which instantly relieves pain, strengthens muscles, and…
Health and Wellness Products
We offer a variety of health and wellness products for clients. We carry the most popular products that are not available in-store.

What to Expect on Your First Visit
On your first visit, you will be asked to fill out a confidential health history form which will help your therapist develop your assessment and treatment plan.
Massage Therapy should take place in an atmosphere of safety and confidence. You may be asked to undress for therapy but only to your comfort level. Your comfort and welfare are respected at all times. You will be covered at all times except for the area that the therapist is working on.
Meet the Therapists
Chris Jason
Massage Therapy/Active Release
Chris graduated from Brock University with a Physical Education degree. He graduated from Canadian Therapeutic College for Massage Therapy. Chris is also a fully certified Active Release Techniques provider and has additional training in Neuromuscular Techniques and Laser Therapy.
Nour Doumani
Massage Therapy/Fascial Stretch
Nour is a dynamic and bubbly individual who is a graduate of Ontario College of Health &
Technology. She is also a certified practitioner in Fascial Stretch Therapy (FST) and Myofascial
Cupping Therapy.
Farah Choghri
Registered Massage Therapy
Farah truly believes in the ability of making a change in someone’s health as well as getting them to the treatment goals they want to achieve all while destressing.
Emily Murphy
Massage Therapy/Myofascial Cupping
Emily graduated from the Ontario College of Health & Technology. She is certified in Myofascial Cupping Therapy and treats TMJD as well as many other conditions/injuries. Her ultimate goal is to help alleviate pain and improve overall wellbeing. Emily is currently continuing her education in Osteopathic Manual Therapy!
Skylar Metcalf
Massage Therapy
As a skilled massage therapist and proud graduate of the Ontario College of Health & Technology, Skylar is passionate about helping people feel better in their bodies through intentional, therapeutic touch. Her approach blends clinical knowledge with a calming presence, creating a space where healing and relaxation naturally coexist. Utilizing deep tissue techniques, joint traction, pin and stretch, and more, each session is thoughtfully tailored to individual needs—helping clients leave feeling restored, balanced, and at ease.